Essential oils have been in the limelight for the past few years. Of course, there’s a pretty good reason behind it – there are countless uses and benefits. While most of us have heard about the wonders these oils can do, there are others who don’t know that these products exist and how they’re used. For that reason, this short and informative post has been created.
Let’s learn more about these essential oils together.
1. Essential oils have been used for years now.
Although there is no specific date as to when essential oils have been first used, the ancient Egyptians are believed to have used them as medicine. Also, in the Bible, there are about 188 references to the use of these oils.
2. Essential oils offer many different health benefits.
Through extensive research, it has been proven that these oils provide many benefits to the body. Aside from supporting the immune system and improving the mood, it also promotes good health and healing.
3. These oils can be used in various ways.
More often than not, these oils are applied directly to the skin. However, they are also diffused in the air and added to foods and drinks like extra virgin coconut oil.
4. The skin quickly absorbs them.
Within minutes, these oils are absorbed and transported by the bloodstream to every cell. Therefore, the results show instantly. There’ll be a sudden change in mood, promoting inner peace and overall well-being.
5. They are very concentrated oils from plants.
One single drop of peppermint essential oil can make 28 cups of peppermint tea. Then again, the amount of plant material required for distilling it is tremendous. That explains why these oils are very expensive.
6. Purity is everything!
Long ago, essential oils were used only as additives to air fresheners and food flavoring. Because of that, they didn’t pay attention to quality. Nowadays, these oils are used to promote wellness and health, hence purity is everything.
7. High-grade essential oils offer deep health support.
Did you know that essential oils offer profound health support, helping us live happier and healthier lives? Yes, that is correct. With all the health benefits these ingredients provide, everyone can live this world in remarkable ways.
8. These essential oils are extremely powerful.
If you think these oils are nothing but ordinary oils, think again. They are extremely powerful. And, they work in ways you never know!
9. They are great additions to homemade cleaning products.
Because of their anti-fungal, antiviral, and antibacterial properties, essential oils are considered excellent additions to homemade cleaning products. Among the best oils to use are peppermint, lavender, peppermint, rosemary, and eucalyptus.
10. Essential oils must be kept out of the reach of kids.
As a standard precautionary measure, essential oils must be kept out of children’s reach. Also, when using it, avoid contact with the eyes.
It’s surprising to know that essential oils are so powerful and useful. And there’s still more to know about them, as in so much more! So, would you consider using it at home?
Catherine finds joy in the simplest things. Her passion for travelling is equally matched by her love for animals. When she’s at home, you can find her in her room writing about her travel experiences or outside the house playing with her fur babies. Whenever she’s in the mood for experimenting, you can see her in the kitchen trying out new recipes, most likely desserts. Despite her busy lifestyle, she makes sure to spend time with friends, participating in various charity works and running for a cause.
She shares her expertise about nutritious and organic foods like coconut oil on her blog Free Coconut Recipes. Find out what she’s up to by following her social media accounts, Facebook, Twitter, and Google+.