Eucalyptus essential oil has been used for centuries as a treatment for many different ailments. However, it’s most frequently used today as a respiratory aid. In fact, many popular over-the-counter respiratory medications contain high amounts of eucalyptus oil.
How Eucalyptus Essential Oil Treats Respiratory Conditions
With anti-inflammatory, antibacterial and antiviral properties, eucalyptus essential oil can treat a wide variety of problems that affect the respiratory system.
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Asthma is a fairly common condition in which the bronchial airways become inflamed and close up. In severe cases, asthma can lead to suffocation and death.
Eucalyptus essential oil can treat asthma when inhaled. Because of its anti-inflammatory properties, it can open up airways, allowing oxygen to enter the lungs easily. Eucalyptus oil also relaxes the bronchial tubes, reducing pain associated with asthma.
A study demonstrated eucalyptus essential oil’s effectiveness as an asthma treatment. The study concluded that asthma patients who inhale eucalyptus essential oil can find quick relief from their symptoms. (source)
Treatment for Respiratory Illnesses
With antiviral, antibacterial and anti-inflammatory properties, eucalyptus oil can knock out most respiratory illnesses like colds, the flu and bronchitis. Plus, eucalyptus essential oil can boost the immune system when taken orally, helping the body fight respiratory illnesses (source).
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Eucalyptus essential oil is also a powerful decongestant. When inhaled, the oil enters the nose, bronchial tubes and lungs and breaks up the mucus and phlegm that causes congestion. Eucalyptus oil is known for providing almost instant relief to people suffering from congestion (source).
How to Use Eucalyptus Oil for Respiratory Health
Eucalyptus essential oil can be ingested or inhaled as a respiratory medicine. When inhaled, it acts as a decongestant and anti-inflammatory to the respiratory tract. To inhale eucalyptus essential oil for coughs and other problems, you can simply bring a bottle of the oil to your nose and take several deep breaths. You can also add the oil to a hot bath and inhale the steam. Alternatively, many people like to use an oil diffuser to disperse the oil throughout their home.
To consume eucalyptus essential oil for respiratory health, dilute a couple of drops in a glass of water. It’s important to dilute this oil as it can be toxic when ingested in large quantities.
Boasting an enormous variety of health benefits, eucalyptus essential oil can provide fast relief to anyone suffering from a variety of respiratory ailments. This potent oil works quickly and is incredibly safe to use.
Have you ever tried eucalyptus oil as a respiratory aid? Let us know below in the comments. Don’t forget to share this article with your friends.