14 Remarkable Ways That Eucalyptus Essential Oil Will Transform Your Life

When it comes to essential oils, eucalyptus oil is one of the most popular and widely available ones out there. That’s because of its tremendous variety of uses that benefit both the mind and the body. Eucalyptus oil is a known stimulant that is capable of reducing stress, healing inflammation and boosting the immune system in addition to numerous other benefits. Eucalyptus essential oil is also known for being a completely natural respiratory aid that can treat asthma and act as an affordable yet incredibly effective decongestant.

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Eucalyptus Essential Oil Benefits Infographic

True – Australian aboriginals use oil-containing eucalyptus leaf infusions as a traditional medication for body pains, fever, sinus congestion, and colds.

True – As early as 1880 surgeons used eucalyptus oil as an antiseptic while performing surgery.

True – There are well over 100 different compounds that make up Eucalyptus oil. The four main chemical components are a-pinene, b-pinene, a-phellandrene, 1,8-cineole, limonene, terpinen-4-ol, aromadendrene, epiglobulol, piperitone and globulol.

1. Treat Dangerous Asthma In a Safe and Natural Way

A study has shown that asthma sufferers can find relief from their symptoms by inhaling eucalyptus essential oil. A blind test was conducted and its conclusion states that eucalyptus essential oil can replace steroids in the treatment of asthma attacks.

Eucalyptus contains a compound called cineol which breaks down mucus and opens up the bronchial airways, allowing asthma sufferers to breathe more easily.

Eucalyptus also works as an anti-inflammatory, decreasing inflammation of the bronchial airways that are affected by asthma (source).

Many asthma sufferers find that by applying eucalyptus essential oil topically to the chest, they can breathe better throughout the day. Additionally, by putting eucalyptus oil into an oil diffuser and running the diffuser while the sufferer sleeps, they can breathe more easily throughout the night.

The “Deep Breath” Topical Application Method

  1. Into a small bowl, pour four tablespoons of a carrier oil that has a thin, spreadable consistency. Examples include avocado oil, olive oil and jojoba oil.
  2. Twist the cap off of a bottle of eucalyptus essential oil.
  3. Position the bottle of eucalyptus oil upside down and over the bowl containing the carrier oil.
  4. Shake the bottle of eucalyptus oil so that about 12-14 drops of oil fall into the carrier oil.
  5. Using a small spoon, stir the two oils together for about 25 seconds.
  6. Dip the fingertips of both hands into the bowl.
  7. Massage the oil onto the skin of the chest using circular motions. Massage the oil until the skin has totally absorbed it.

The Airway-Opening Inhalation Method (Requires an Oil Diffuser)

  1. Take the lid off of your oil diffuser.
  2. Fill the tank of the oil diffuser with water up to the maximum fill line.
  3. Remove the cap from a bottle of eucalyptus essential oil.
  4. Angle the bottle of eucalyptus oil so that its spout is facing the tank of the oil diffuser.
  5. With one finger, tap the side of the bottle of oil a few times, allowing four or five drops of oil to fall into the water in the tank.
  6. Place the lid back onto the oil diffuser.
  7. Plug the oil diffuser into an outlet that is close to your bed.
  8. Place the diffuser as close to your bed as possible.
  9. Turn the oil diffuser on by pressing the power button.

2. Give Your Oral Health a Much-Needed Boost while Achieving Fresh Breath

Eucalyptus essential oil has antibacterial properties that have been shown to fight off microorganisms that lead to poor oral health. A study demonstrated the significantly positive effects of eucalyptus chewing gum on oral health and its ability to fight cavities, periodontal disease and plaque (source).

Because of the very strong minty smell of eucalyptus essential oil, many oral hygiene products like toothpaste, dental floss and mouthwash use the oil as an ingredient to mask bad breath.

The “Healthy Mouth” Oral Rinse for Daily Use

  1. Remove the cap from a clean 20oz plastic bottle.
  2. Fill this bottle with water.
  3. Remove the cap from a bottle of eucalyptus oil.
  4. Place the bottle in an upside down position directly over the bottle containing the water.
  5. Shake the bottle of eucalyptus oil, allowing about 30 drops of oil to fall into the water.
  6. Tightly screw the cap back onto the plastic bottle.
  7. Vigorously shake the plastic bottle for about 30 seconds.
  8. Twice each day, use this solution as an oral rinse. Pour about one tablespoon into your mouth and swish it for one minute before spitting it out.

3. Take a Deep Breath by Improving Your Overall Respiratory System

Eucalyptus oil’s antibacterial, antiviral and anti-inflammatory properties can reduce many symptoms associated with illnesses that affect the respiratory system. The anti-inflammatory properties can open up the bronchial airways and ease a sore throat, especially when the oil is gargled with water.

Eucalyptus essential oil is also a powerful decongestant. Many popular over-the-counter decongestants use the oil for its unique ability to thin mucus and phlegm that is in the sinus passages and the lungs. By simply inhaling the oil, mucus and phlegm can break up quickly, allowing the sufferer to breathe more freely (source).

Research has shown that the oil’s antiviral properties can effectively treat respiratory viruses like the mumps virus, the common cold and the flu (source).

Koala delight! Koala’s diet is completely based on the leaves of eucalyptus. Despite wide variety of available species of eucalyptus, only few of them are on the koala’s menu.

The Quick and Easy Gargle Method

  1. Fill a drinking glass with a half of a cup of water.
  2. Take the cap off of a bottle of eucalyptus essential oil.
  3. Position the bottle of eucalyptus oil over the drinking glass at an angle so that its spout is facing the water.
  4. Tap the bottle lightly with your finger, allowing about six drops to fall into the water.
  5. Pour the entire contents of the glass into your mouth at once and gargle for one minute.
  6. Spit the water out.

The “Breathe Deeply” Inhalation Method (Requires an Oil Diffuser)

  1. Take off the lid of your oil diffuser.
  2. Pour water into the tank of the oil diffuser until the water has reached the maximum fill line.
  3. Twist off the cap of a bottle of eucalyptus essential oil.
  4. Position the bottle of eucalyptus oil at an angle, allowing its spout to face the water inside the tank of the oil diffuser.
  5. Lightly tap the side of the bottle of oil a few times with your finger to allow about four or five drops of oil to fall into the water.
  6. Put the lid back onto the oil diffuser.
  7. Plug the oil diffuser into a nearby outlet.
  8. Place the diffuser in a location that is as close to your body as possible.
  9. Turn the oil diffuser on by pressing the power button. Take several deep breaths as the vapor fills the area around you.

4. Fight Infections By Improving Your Immune System Function

Research has proven that eucalyptus essential oil can boost the function of the immune system because of its extremely powerful anti-inflammatory properties. When the body is in an inflamed state, the immune system begins to shut down and as a result, the body becomes more susceptible to infections. By taking eucalyptus essential oil, the body can rid itself of inflammation, allowing the immune system to function properly (source).

The same study also suggests that eucalyptus essential oil can trigger the immune system’s ability to fight off infections by enhancing its phagocytic response. This response is what destroys pathogens as soon as they enter the body.

The Disease-Fighting Oral Method for Daily Use

  1. Fill a tall drinking glass with water.
  2. Remove the cap from a bottle of eucalyptus essential oil.
  3. Tilt the bottle of oil so that its spout is facing the water in the glass.
  4. Gently tap the side of the bottle of oil with your finger, allowing the bottle to release two drops of eucalyptus oil into the water.
  5. With a spoon, stir the oil and water mixture for about 15 seconds.
  6. Drink the glass of water in its entirety. You can do this once each day.

5. Keep Your Home Naturally Clean and Smelling Minty Fresh

Thanks to its antiviral, antimicrobial, anti-fungal and antibacterial properties, eucalyptus essential oil is a powerful disinfectant that can kill many germs that are known to cause diseases. By using the oil as a household cleaner, you can kill dangerous germs that exist in your kitchen and bathroom. Plus, the strong minty aroma of the oil will neutralize odors in your home.

To make eucalyptus household cleaner, simply combine 40 drops of the oil with 2 cups of white vinegar. Pour this mixture into a spray bottle.

The Easy and Versatile Spray Method for a Clean Home

  1. Remove the lid from a clean and empty 20oz spray bottle.
  2. With a funnel, fill the spray bottle with white vinegar.
  3. Twist the cap off of a bottle of eucalyptus essential oil.
  4. Turn the bottle of eucalyptus oil upside down and position it directly over the mouth of the spray bottle.
  5. Start shaking the bottle of eucalyptus essential oil, allowing about 30 drops to fall into the vinegar.
  6. Tightly place the lid back onto the spray bottle. Shake the bottle vigorously for about 50 seconds.
  7. You may use this household cleaning spray on any surface of your home.

6. Achieve Fast Relief from Crippling Headaches without Medication

Eucalyptus essential oil can quickly and effectively treat tension headaches and migraines. Because of its anti-inflammatory properties, tense muscles that cause pain will relax and the blood vessels will open up, allowing blood to circulate to the affected areas (source).

This oil can also treat headaches caused by sinus congestion. When the sinus passages are filled with mucus, they become congested and inflamed. The anti-inflammatory properties in eucalyptus essential oil will relieve the inflammation while the oil’s decongestant properties will break up mucus.

Additionally, the oil works as a stress relief aid, triggering the brain to release chemicals that allow the mind to feel calm and happy. Because stress is a frequent headache trigger, this oil can both prevent and relieve these types of headaches.

The Pain-Relieving Massage Method for Tension Headaches and Migraines

  1. Unscrew the cap off of a bottle of eucalyptus essential oil.
  2. Turn the bottle upside down directly over your palm.
  3. Very gently shake the bottle so that about four drops of eucalyptus oil fall into your palm.
  4. Dip your index finger into the eucalyptus oil that is in your palm. Then, dab each temple with the oil.
  5. Using both index fingers, massage the oil into your temples using small circular motions until the oil has completely absorbed into the skin.

The Fast-Acting Inhalation Method for Sinus Headaches

  1. Remove the cap from a bottle of eucalyptus essential oil.
  2. Bring the bottle up to your nose so that its spout is directly below one nostril.
  3. Begin to take deep, long breaths through your nose. Continue to do this until you feel the sinus pressure dissipate.

7. Keep Bugs Away for Good with this All-Natural Insecticide

Eucalyptus essential oil is a known insecticide. The oil works very effectively as a mosquito repellent that will last for hours when applied to the skin. In fact, Ethiopians apply the oil topically to their bodies to fight mosquitoes carrying malaria (source).

Many commercial bug repellent products use eucalyptus essential oil as a leading ingredient. However, many of these sprays contain other ingredients that can be toxic when used over a long period of time. In order to keep your body free of these potentially-toxic chemicals, stick to pure, natural eucalyptus essential oil when it comes to keeping bugs away.

The “Bugs Be Gone” Spray Method

  1. Remove the cap from a 10oz spray bottle that is completely empty.
  2. Fill this spray bottle with water.
  3. Take the cap off of a bottle of eucalyptus essential oil.
  4. Turn the bottle of eucalyptus essential oil upside down and position it directly over the mouth of the spray bottle.
  5. Shake the bottle of eucalyptus oil up and down, allowing about 20 drops of the oil to fall into the water.
  6. Screw the cap back onto the spray bottle tightly.
  7. Vigorously shake the spray bottle so that the water and oil are combined.
  8. You may spray your entire body with this potent solution before going outside. You may also use this spray around your home and in your garden in order to keep bugs away.

8. Disinfectant Wounds Naturally to Fight Infections

Eucalyptus essential oil can heal a variety of wounds including cuts, scrapes, bug bites and burns. Its antiseptic qualities prevent wounds from becoming infected (source).

Its anti-inflammatory properties also relieve pain and itching associated with wounds like bug bites, blisters and burns. By applying eucalyptus essential oil topically to the affected area, pain, swelling, itching and redness will go down quickly.

The Quick Disinfecting Topical Application Method

  1. Remove the cap from a bottle of pure eucalyptus essential oil.
  2. Position the bottle directly over the wound and turn it upside down so that its spout is facing the affected area.
  3. Tap the side of the bottle with one finger, allowing a couple of drops to fall directly onto the wound. The number of drops required depends on the size of the affected area.
  4. Place the bottle of oil to the side and use your fingers to gently massage the oil into the affected area. Using a circular motion, keep massaging the oil into the skin until it has been completely absorbed.

9. Treat Diabetes by Maintaining Safe Blood Sugar Levels Naturally

Some studies suggest that eucalyptus essential oil can play a major role in the treatment of diabetes by helping the sufferer maintain proper blood sugar levels (source).

The oil also acts as a vasodilator, opening blood vessels and allowing blood to circulate properly throughout the body. Patients who have diabetes can suffer from poor circulation that can become so severe that amputation is required. Therefore, diabetes sufferers are encouraged to massage eucalyptus essential oil onto their skin in order to improve overall circulatory function (source).

The Daily Diabetes-Fighting Oral Method

  1. Each morning, fill a tall drinking glass with water.
  2. Take the cap off of a bottle of eucalyptus oil.
  3. Tilt the bottle so that its spout is directly over the water.
  4. Tap the side of the bottle gently with your finger, allowing two drops to fall into the water.
  5. With a spoon, stir the oil into the water for about 15 seconds.
  6. Drink the entire glass of water. You may do this once each day.

The Topical Application Method for Improving Circulation

  1. Remove the lid from a clean and empty 10oz plastic bottle.
  2. Using a small funnel, fill the bottle with a thin and spreadable carrier oil such as jojoba oil or olive oil.
  3. Remove the cap from a bottle of eucalyptus essential oil.
  4. Turn the bottle upside down and place it directly over the mouth of the plastic bottle.
  5. Shake the bottle of eucalyptus oil, allowing about 20 drops to fall into the carrier oil.
  6. Tightly screw the lid back onto the plastic bottle.
  7. Shake the plastic bottle for about 30 seconds.
  8. Each day, pour about two tablespoons of the oil into your palm. Rub both palms together so that each palm has an even amount of oil on it.
  9. Massage the oil into the affected area. Keep massaging the oil until the skin has completely absorbed it.

10. Experience Pain Relief in a Totally Safe and Natural Way

Extensive research has proven that eucalyptus essential oil is a powerful pain reliever thanks to its powerful anti-inflammatory properties. A study shows that patients who were recovering from knee replacement surgery experienced tremendous pain relief as the result of inhaling the oil over the course of several days (source).

When applied topically to the skin, eucalyptus essential oil is strong enough to enter muscle and joint tissue through the skin and send pain relief. Additionally, the topical application of eucalyptus essential oil can reduce swelling that is caused by injury.

The Pain-Fighting Topical Application Method

  1. Take the cap off of an empty 10oz plastic bottle.
  2. Fill the plastic bottle with a carrier oil known for its thin consistency such as olive oil or sweet almond oil.
  3. Take off the cap of a bottle of eucalyptus essential oil.
  4. Position the bottle of eucalyptus oil upside down and hold it directly above the mouth of the plastic bottle.
  5. Shake the bottle of eucalyptus oil vigorously so that about 20 drops fall into the carrier oil.
  6. Tightly screw the lid back onto the plastic bottle and shake it vigorously for about 30 seconds.
  7. Pour one to two tablespoons of this oil mixture into one palm.
  8. Rub both palms together to evenly coat both palms in the oil.
  9. Massage the oil into the affected area in circular motions. Continue to do so until the skin has fully absorbed the oil.

11. Say Goodbye to Aggravating Fungal Infections by Killing Fungus Safely

A study showed that when applied topically, eucalyptus essential oil is a highly effective treatment for toenail fungus. Its strong anti-fungal properties can heal fungal infections quickly (source).

Plus, the oil’s anti-inflammatory properties can reduce the pain and skin irritation that results from a fungal infection.

Eucalyptus oil has been found to be capable of eradicating 11 out of 12 known species of fungus. This includes Candida, a yeast that can lead to an infection throughout the body (source).

The Fungus-Fighting Topical Application Method for External Fungal Infections

  1. Remove the lid from a 10oz spray bottle that has been thoroughly cleaned.
  2. Using a small funnel, pour about two tablespoons of raw apple cider vinegar into the spray bottle.
  3. Take the cap off of a bottle of eucalyptus oil. Turn the bottle upside down and place it over the mouth of the spray bottle.
  4. Shaking the bottle of eucalyptus oil, allow about 25 drops to fall into the spray bottle.
  5. Fill the rest of the spray bottle up with water.
  6. Tightly screw the lid back onto the spray bottle and shake it for about 50 seconds.
  7. Spray this solution onto your skin twice each day until the fungal infection has disappeared.

The Natural Infection-Busting Oral Method for Internal Fungal Infections

  1. Fill a large drinking glass with water.
  2. Remove the cap from a bottle of eucalyptus essential oil.
  3. Place the bottle of eucalyptus oil at an angle so that its spout is facing the water.
  4. Tap the side of the bottle of oil with your finger, releasing two drops of oil into the water.
  5. Stir the oil and water mixture with a spoon for 15 seconds.
  6. Drink the glass of water. You may do this once each day.

12. Get Rid of Painful Cold Sores with Essential Oil

Because of eucalyptus essential oil’s antiviral and anti-inflammatory properties, it can knock out cold sores and relieve pain and swelling. Cold sores are a symptom of the herpes simplex virus (HSV) and can appear periodically throughout one’s life. Therefore, by gargling with eucalyptus essential oil, you can both treat and prevent painful cold sores in your mouth.

The “Healthy Mouth” Gargle Method

  1. Fill a drinking glass with a half of a cup of water.
  2. Remove the cap from a bottle of eucalyptus essential oil.
  3. Place the bottle of eucalyptus oil above the drinking glass at a tilted angle so that its spout is leaning toward the water.
  4. Gently tap the bottle’s side with your finger, allowing about five or six drops to release into the water.
  5. Pour the solution into your mouth and gargle for about one minute.
  6. Spit the water out.

13. Safely Treat Anxiety and Depression without Prescription Medication

For centuries, people have been using essential oils as a treatment for mood disorders. The molecules from essential oils are absorbed through the nasal passages and enter the brain, interacting with hormones and calming down the nervous system (source).

Eucalyptus essential oil is capable of relieving symptoms of depression, anxiety and stress. Its powerful aroma stimulates the part of the brain that releases mood-enhancing chemicals (source).

The Mood-Lifting Inhalation Method (Requires an Oil Diffuser)

  1. Take the lid off of your oil diffuser.
  2. Fill the tank of the diffuser with water. Be careful not to fill it past the maximum fill line.
  3. Remove the cap from a bottle of eucalyptus oil. Position the bottle of oil at an angle so that its spout is close to the water in the tank.
  4. Gently tap the side of the bottle with your finger, allowing about four to five drops to fall into the water.
  5. Place the lid back onto the oil diffuser.
  6. Plug the diffuser into a nearby outlet.
  7. Turn the diffuser on by pressing the power button. Sit near the diffuser, taking long, deep breaths through your nose.

14. Give Your Brain a Boost by Stimulating Cognitive Function

Eucalyptus essential oil is a known mental stimulant that is capable of alleviating lethargy, fatigue and mental exhaustion. It also has the ability to restore one’s mood and trigger feelings of happiness in the brain (source).

The Brainpower-Boosting Inhalation Method (Requires an Oil Diffuser)

  1. Remove the lid from your oil diffuser.
  2. Pour water into the tank of the diffuser. Do not fill it past the maximum fill line.
  3. Twist off the cap of a bottle of eucalyptus oil. Tilt the bottle of oil at an angle so that the top of the bottle is facing the water in the tank.
  4. Release about four or five drops of oil into the water by tapping the side of the bottle with your finger.
  5. Put the lid back onto the oil diffuser.
  6. Plug the diffuser into a nearby outlet.
  7. Turn the diffuser on by pressing the power button. While the diffuser is releasing vapor, try to remain in the same room. Focus on taking long, deep breaths through your nose.

FAQ About Lavender Essential Oil

What is Eucalyptus?

A member of the myrtle family, eucalyptus is a flowering tree that is native to Australia. Currently, there are more than 700 known species of eucalyptus. Eucalyptus trees have a reputation for growing extremely fast and are celebrated for their various uses. They are an excellent source of wood and are often used to drain swamps that contain mosquitoes carrying diseases like malaria.

Did you know? Eucalyptus is native to Australia however it has spread in the past few centuries to other parts of the world. These countries include India, Europe and South Africa. The primary source of eucalyptus oil is still Australia.

Eucalyptus is also known for the essential oil from which it can be derived that has a multitude of healing benefits (source).

Uses of Eucalyptus Essential Oil

Eucalyptus essential oil boasts many healing benefits. It acts as an anti-inflammatory, decongestant, mood enhancer and deodorizer. It also has antibacterial, antiseptic, antimicrobial and antispasmodic properties.

This is fascinating! You can actually “see” the oil in a eucalyptus leaf – if you hold it up to the light, you will see tiny pin pricks of white or yellow, which is the oil in the tissue of the leaf. If you crush the leaf in your fingers you can also feel and smell the oil.

Composition of Eucalyptus Essential Oil

Eucalyptus essential oil contains over 100 unique chemical compounds. Its main compound, eucalyptol, is what gives the oil its antibacterial, anti-inflammatory and decongestant properties (source).

Interesting historical tidbit! Eucalyptus trees are colloquially called “gums” because early settlers noted that some species of trees would exude a sticky gum. Aborigines used this gum to fasten barbs to the end of spears and fishing sticks. The term “gum tree” was first used by Captain James Cook in his journal in 1770.

The oil also contains pinene, an anti-inflammatory, deodorizer and disinfectant as well as terpineol, a powerful antibacterial.

How to Make Eucalyptus Essential Oil

Eucalyptus essential oil is produced using the steam distillation process. First, the leaves of the eucalyptus plant are dried. Then, steam is pushed through the dried leaves. The steam is collected and converted into essential oil (source).

Does Eucalyptus Essential Work?

For decades, many studies have repeatedly proven the incredible healing effects of eucalyptus essential oil. Its chemical compounds have been shown to contain powerful antibacterial, anti-fungal, anti-inflammatory, antiseptic, deodorizing, decongestant and anti-microbial properties (source).

How to Take It

Typically, eucalyptus essential oil is used either topically or it is inhaled. When applied to the skin, it can heal wounds like cuts, burns and bug bites. It can also act as a powerful decongestant when it is massaged into the chest and around the nose. The topical application of eucalyptus essential oil can also enhance circulation and relieve pain like headaches and muscle soreness.

When used topically, the oil is either applied directly to the skin or combined with a carrier oil such as coconut oil or olive oil. By combining it with a carrier oil, the eucalyptus oil can spread more easily.

The inhalation of eucalyptus essential oil is also extremely popular. For centuries, people have inhaled the oil for its decongestant properties. Inhaling eucalyptus essential oil also has positive effects on mood and can boost the immune system.

To inhale the essential oil, you can apply drops directly to the skin. The aroma of the oil is strong enough that you will be able to smell it for hours once it has been applied.

Many people also like to add a few drops of the oil to a hot bath. When the oil is combined with steam, its aroma is more pungent.

Additionally, many people choose to inhale essential oils with an oil diffuser. This device can sit on any surface of any room in your home. You can fill the device with a combination of hot water and essential oils. When the device is turned on, it produces scented steam that will fill your home.

Pediatric

Some people suggest that children under the age of 10 do not use eucalyptus essential oil (source).

Adults

For centuries, adults have safely been using eucalyptus essential oil as an effective way to treat a variety of ailments.

Is Eucalyptus Essential Oil Safe?

Overall, eucalyptus essential oil is safe to use. However, it cannot be ingested in large doses.

Side Effects of Eucalyptus Essential Oil

When ingested in large doses, eucalyptus essential oil may cause seizures, vomiting, dizziness and diarrhea (source).

For some people, direct topical application can result in skin irritation. In these cases, it is suggested that the eucalyptus oil be combined with a carrier oil (source).

Medical Interactions

Eucalyptus essential oil may slow down the liver’s ability to process certain medications.

Pregnant Women

For pregnant women, eucalyptus essential oil is considered likely to be safe.

Children

It is suggested that children under the age of 10 do not take eucalyptus essential oil topically or orally.

Eucalyptus Essential Oil Facts

Botanical name: Eucalyptus globulus
Common method of extraction: steam distillation
Plant part typically used: leaves
Color: clear
Consistency: thin
Strength of aroma: strong
Aromatic scent: mint
Blends well with: lavender, rosemary, peppermint, lemon

Where can I buy Eucalyptus Essential Oil?

Eucalyptus essential oil is one of the most popular essential oils available. Therefore, you can easily find it in most specialty shops and grocery stores. You can also find this oil in most online retailers.

Eucalyptus Essential Oil Benefits Infographic

Summary

With its antibacterial, anti-fungal, antiviral, decongestant and mood-enhancing properties, it’s no wonder that eucalyptus essential oil is so popular. For centuries, people have used this powerful oil to treat various health conditions and supply relief to pain and mood disorders.

Let us know in the comments how you like to use eucalyptus essential oil. If you enjoyed this article, feel free to share it with your friends!

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