Worth over $60 billion, the weight loss industry in the United States is a force to be reckoned with. As the number of Americans who suffer from obesity increases, more and more products are launched onto the market each year that promise to help people lose weight quickly and easily.
With countless weight loss supplements available, it seems like it’s easier than ever to lose weight in no time and with minimal effort. The problem, however, is that weight loss supplements are highly unregulated. For example, there are many herbal diet pills available that claim to boost the metabolism. These pills are in fact linked to a wide array of dangerous side effects including liver disease and heart problems (source).
Luckily, there are weight loss aids that are completely natural, safe and effective. Oregano essential oil has been used for centuries as a weight loss aid. Now, science has proven that this powerful oil can really help people shed pounds without the side effects associated with most weight loss supplements.
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Weight Problems in America
Currently, an astonishing number of Americans are overweight and about 35 percent of American adults are considered obese. While there are many causes for being overweight, this condition is most commonly the result of unhealthy lifestyle choices. Poor diet, lack of exercise, excessive alcohol intake and lack of sleep can all contribute to weight problems (source).
Being overweight can contribute to an enormous number of health problems. Those who are overweight are at a much higher risk of developing heart disease and certain cancers as well as suffering from a stroke (source).
How Oregano Oil Acts as a Weight Loss Aid
Studies have proven that oregano oil has the unique ability to aid in weight loss thanks to a chemical compound called carvacrol. This chemical compound offers many health benefits that contribute to a person’s ability to lose weight.
- Recent studies show that oregano contains a compound called carvacrol.
The carvacrol in oregano essential oil is a powerful anti-inflammatory that can reduce inflammation in the body when taken orally. Obesity is linked to the inflammation of white adipose tissue, commonly known as fat. Whenever we eat, the white adipose tissue in our bodies stores fat as a way to cushion the body and maintain a reserve of energy. When this tissue is inflamed, the body stores excessive fat, leading to obesity (source).
A study tested oregano essential oil’s ability to reduce inflammation of white adipose tissue in mice. In the study, mice were divided into two groups. One group was given oregano essential oil orally and the other group was not. The group of mice that took oregano essential oil saw significantly less weight gain than the group that did not (source).
Some research suggests that oregano essential oil is capable of boosting energy levels thanks to the stimulant properties of carvacrol. Many people are overweight as the result of a lack of exercise. Because exercise is necessary in order to burn calories, those who do not exercise are at a high risk of becoming overweight.
By taking oregano essential oil orally, energy levels may increase, allowing a person to feel more motivated to exercise (source).
How to Use Oregano Essential Oil for Weight Loss
Oregano essential oil is taken orally when used as a weight loss aid. Many people choose to dilute a few drops of the oil in a glass of water.
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Oregano essential oil is one of the safest and most effective weight loss aids available. Thanks to its unique chemical properties, this amazing oil can boost energy levels and significantly reduce the risk of obesity.
Have you taken oregano oil for weight loss? Tell us about it in the comments section below. Feel free to share this article with your friends.