17 Reasons Why Orange Essential Oil Is A Must-Have For Every Household

Orange essential oil continues to be one of the most popular essential oils out there. Thanks to its abundance of health benefits, its refreshing and zesty scent and its fruity taste, this amazing oil can make your life easier in a wide variety of ways. From dramatically reducing stress to soothing the digestive tract, it seems like there’s nothing that orange essential oil can’t do.

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Orange Essential Oil Benefits Infographic

Health Benefits of Orange Essential Oil

1. Get Your Daily Dose of Vitamin C Without Taking Pills

There are countless people out there who depend on vitamin C supplements in order to get their daily dose of this crucial nutrient. Considering the fact that vitamin C repairs tissue in the body and keeps the immune system functioning properly, it’s understandable why vitamin C supplements are so popular (source). Without this essential nutrient in our bodies, we can suffer from a wide range of symptoms that include weight loss, hair loss, muscle weakness and bleeding gums (source).

Unfortunately, science shows that supplements may not work as effectively as we may think. For one thing, the manufacturing of these supplements is notoriously unregulated. A bottle of tablets containing vitamin C may contain loads of other ingredients that aren’t good for the body. For example, many vitamin C tablets contain sugar, a compound that has been proven to block vitamin C absorption and increase inflammation throughout the body (source).

Vitamin C tablets can also be difficult for the body to absorb. Many of the ingredients used to create the tablets don’t break down properly once they’ve entered the digestive tract, preventing the vitamin C from actually releasing fully into the body (source).

Of course, there are better ways to get your daily dose of vitamin C. One of the most effective (and delicious) ways to add more of this important nutrient to your diet is to use orange essential oil. A few drops of this oil can be added to water to create an effective vitamin C tonic. Because orange essential oil doesn’t contain any filler ingredients, you won’t have to worry about any additives interfering with the absorption of the vitamin (source).

The Easy Vitamin C Drink Recipe for Superior Health

  1. Take out a clean drinking glass that can hold up to about eight ounces of liquid.
  2. Hold the drinking glass below the faucet of your sink. Turn the faucet on to fill the glass up to the top with water. Alternatively, you can use filtered water.
  3. Twist the cap off of your orange essential oil bottle. Place the cap off to the side.
  4. Pick up the orange essential oil bottle in one hand and flip it on its side. Position its spout above the mouth of the drinking glass.
  5. Use your finger to lightly tap the side of the bottle until two drops of orange essential oil fall into the water.
  6. Place the cap back onto the orange essential oil bottle and set it down.
  7. Use a spoon to stir the oil and water together for fifteen seconds.
  8. Drink the water and oil mixture in its entirety. Do this once each day. If you have a sensitive stomach, drink this mixture after eating a meal.

2. Enjoy the Calming Benefits of this Natural Sedative

With about 40 million Americans suffering from anxiety disorder, it’s safe to assume that millions of people depend on prescription anti-anxiety medications (source). Benzodiazepines are the most popular anti-anxiety medications that are prescribed. While these drugs effectively reduce anxiety symptoms, they aren’t exactly safe. For one thing, they’re notoriously addictive. Additionally, new research has found that long-term use of these drugs can lead to dementia (source).

Long before there was a variety of anti-anxiety drugs available, people all over the world turned to aromatherapy to treat anxiety. Thousands of years after this practice has become accepted as an effective treatment for managing anxiety symptoms, science has confirmed that aromatherapy does work. By inhaling essential oils through the nose, the chemical compounds in the oils affect the nervous system, sending signals to the brain that promote calmness and slow down racing thoughts.

Studies have found that orange essential oil possesses particularly powerful anti-anxiety abilities. In one study, rats were administered the oil via inhalation. The study found that the nervous systems of the rats slowed down significantly, demonstrating the oil’s amazing anxiolytic effects (source).

Another study tested orange oil’s anti-anxiety abilities by administering it to children who were at the dentist. The study concluded that children who inhaled orange essential oil during their visits were much calmer and exhibited significantly less signs of anxiety than children who were not given the oil (source).

The “Fast Relief” Inhalation Method for Sudden Anxiety Attacks

  1. Twist off the cap of your orange essential oil bottle and put it down somewhere that is close by.
  2. Pick up the bottle of orange essential oil in one hand. Then, hold it right below one of your nostrils.
  3. For thirty seconds, take long, deep breaths. Quickly, you should feel your breath slowing down. Your mind should become calmer. Do this whenever you feel an anxiety attack coming on.

The Bath Method for Calming the Mind and Practicing Self-Care

  1. Fill your bathtub with warm water by turning its faucet. Make sure that the water is warm enough to produce steam. While the tub is filling up, you should see steam coming off of the water’s surface.
  2. When the bathtub is about halfway full of water, remove the cap of your orange essential oil bottle. Then, pick the bottle up in one hand and flip it upside-down. Hold the bottle of orange oil right above the water inside of the bathtub.
  3. Shake the bottle of orange essential oil vigorously, allowing about fifteen drops to fall into the water. Then, put the bottle of oil down and twist its cap back on.
  4. Turn off the faucet when your tub is filled with enough water to soak your body up to your shoulders.
  5. Enter the bathtub and lie back. You’ll smell the aroma of oranges. Take deep, slow breaths, allowing the steam to fill your sinuses. Soak in the tub for at least twenty minutes to fully reap the oil’s benefits. Do this once each day when you’re feeling stressed or anxious.

3. Clean Wounds and Prevent Dangerous Infections

If you’re like most people, you reach for the bottle of rubbing alcohol when you get a cut or scrape. Rubbing alcohol can prevent an infection thanks to its powerful antiseptic properties. Unfortunately, alcohol also gets in the way of the skin’s natural healing process. The alcohol is a strong irritant that can burn skin cells and prevent the affected tissue from repairing itself (source).

The next time you need to clean and disinfect a wound, turn to orange essential oil instead. This potent antiseptic product has been proven to prevent infections and promote healing. The oil is gentle enough on the skin to preserve the health of skin cells. Yet, it will keep bacteria out of the wound, allowing it to heal properly. The vitamin C in orange essential oil promotes the regeneration of skin cells, reducing the chances of developing a scar.

The Painless Topical Application Method for Cuts and Scrapes

  1. Twist off the cap of the orange essential oil bottle. Put the cap down somewhere that is close by.
  2. Pick up a clean, unused cotton ball in one hand. Pick up the bottle of orange essential oil in the other hand.
  3. Press the cotton ball firmly against the spout of the orange essential oil.
  4. Use your wrist to flip the bottle of orange essential oil upside-down. Make sure that the cotton ball remains pressed against the bottle’s spout.
  5. Lightly tap the top of the orange essential oil bottle with your finger. Do this until the cotton ball becomes saturated with orange essential oil.
  6. Put the bottle of orange essential oil down and screw its cap back on.
  7. Firmly press the oil-soaked cotton ball against the wound. Hold it there for about thirty seconds, applying pressure to the skin. Once the thirty seconds have passed, discard the cotton ball. You may do this twice each day until the wound has healed.

4. Say Goodbye to Bloat with Orange’s Carminative Properties

There’s nothing funny about excessive gas. When a large amount of gas exists within the digestive tract, it can put pressure on nearby organs including the heart, resulting in chest pains that can cause the sufferer to feel as though they are having a heart attack. Plus, anyone who has ever had trapped gas knows that the resulting pain can be intense and debilitating.

Orange essential oil’s carminative properties allow it to immediately ease gas pain and bloating. When ingested, the oil prevents the build-up of excessive gas along the digestive tract and encourages gas to move along more quickly. Orange essential oil is capable of relaxing the digestive tract, easing bloat and stomach pain in no time (source).

The “Flat Belly” Oral Method that Fights Bloat Fast

  1. Grab a clean drinking glass that can contain about eight ounces of fluid.
  2. Twist off the cap of your orange essential oil bottle and set the cap down somewhere nearby.
  3. Pick up the orange essential oil bottle in one hand. Then, use your wrist to tilt the bottle onto its side. Position the spout of the bottle about one inch above the mouth of the drinking glass.
  4. Use your index finger to gently tap the side of the orange essential oil bottle. Tap it a couple of times so that two drops of orange essential oil fall into the glass.
  5. Return the cap to the bottle of orange essential oil. Set the bottle down on a nearby surface.
  6. Pick up the glass with your hand and hold it a couple of inches below your sink’s faucet. Turn the faucet to fill the glass with water. You may choose to use filtered water instead.
  7. Grab a spoon or a small whisk and stir together the oil and water for about fifteen seconds.
  8. Drink the contents of the glass. Do this once each day.

5. Relieve Symptoms of Alzheimer’s Disease in a Totally Safe and Natural Way

The symptoms of Alzheimer’s disease are nothing short of devastating. This tragic condition can dramatically reduce one’s quality of life and can cause significant emotional pain to the sufferer’s loved ones. Today, there is a tremendous amount of drugs available that combat the symptoms. Of course, none of these drugs come without potentially-dangerous side effects (source).

Fascinatingly, a study has found that orange essential oil can significantly reduce the symptoms of Alzheimer’s disease when inhaled. The oil was tested on patients and was found to dramatically improve cognitive function and personal orientation (source).

A second study also found that orange essential oil, along with several essential oils, can profoundly improve the quality of life of Alzheimer’s patients. Orange essential oil can improve memory and treat the depression that is so common in patients who suffer from the disease (source).

The Easy Inhalation Method for Boosting Your Memory and Lifting Your Mood

  1. Remove the lid of your oil diffuser’s water tank and set it down somewhere that is nearby. If you don’t own an oil diffuser, you can find one online or in some specialty shops.
  2. Pick up the tank of your oil diffuser. Hold it right below the faucet of your sink. Then, turn the faucet to fill the tank with water. Be careful to avoid filling the tank past the maximum fill line.
  3. Set the oil diffuser down onto a surface. If your oil diffuser has a removable tank, reattach it.
  4. Pick up your bottle of orange essential oil in one hand after removing its cap. Then, hold the bottle at an angle, positioning its spout about two inches above the water inside of your oil diffuser’s tank.
  5. Gently shake the bottle of orange essential oil. Count as about five drops fall into the tank of the oil diffuser.
  6. Place the lid back onto the tank of your oil diffuser. Then, return the cap to the bottle of orange essential oil.
  7. Move your oil diffuser into a room that you occupy during the day. Plug the diffuser into an outlet and place it down onto a surface.
  8. Turn the oil diffuser on by pressing its power button. Right away, you should observe a stream of orange-scented vapor flowing out of the oil diffuser’s spout. Remain in the room with the oil diffuser for as long as possible. You may do this several times each day.

6. Keep Pesky Critters Out of Your Home and Away from Your Body

Orange essential oil contains a chemical compound called limonene. This chemical compound will kill a wide variety of insects including flies and fleas. The compound will also repel most insects as they are deterred by its scent. Orange essential oil will keep away a wide variety of pesky critters such as mosquitoes, ants, cockroaches and silverfish (source).

This is good news for those who are aware of the dangerous side effects that come with commercial insect repellents. Popular commercial bug sprays have been linked to an array of negative side effects as the chemicals used in these sprays absorb into the bloodstream through the skin. Side effects like seizures and hormonal imbalances are a risk when using these commercial sprays frequently. Plus, these sprays are known to cause skin irritation (source).

Additionally, commercial insect repellents for the home are loaded with toxic chemicals that can be dangerous if breathed in over a long period of time. The good news is that orange essential oil is completely safe to inhale and to put onto the skin.

The Non-Toxic DIY Bug Spray for Outdoor Use

  1. Purchase an unused spray bottle that can hold ten ounces of liquid.
  2. Remove the spray spout of the bottle with a twisting motion. Set the spout down somewhere that is close by.
  3. Hold the neck of the spray bottle firmly in one hand. Then, position the bottle right below the faucet of your sink.
  4. Turn the faucet and rinse the inside of the bottle one time with hot water. Then, fill the bottle to the top.
  5. Twist the cap off of your bottle of orange essential oil. Set the cap down somewhere nearby.
  6. Pick the bottle of orange essential oil up in one hand. Then, flip the bottle upside-down and position it above the mouth of the spray bottle.
  7. Shake the bottle of orange essential oil vigorously until about fifteen drops fall into the water inside of the spray bottle.
  8. Set the bottle of orange essential oil down and screw its cap back on. Then, tightly twist the spray spout back onto the spray bottle.
  9. Pick the spray bottle up in one hand and shake it for about thirty seconds. This will ensure that the water and oil are evenly mixed.
  10. Liberally spray your body with this oil whenever you will be in an environment in which insects thrive.

The Easy Oil Diffuser Method for Keeping Bugs Away and Giving Your Home a Fresh Scent

  1. Take the lid off of the tank of your oil diffuser. Place the lid somewhere that is close by.
  2. Pick up the oil diffuser’s tank and hold it right below your sink’s faucet. Then, fill the tank with water. Be sure not to exceed the tank’s maximum fill line.
  3. Put the oil diffuser down onto a surface. Then, remove the cap from your bottle of orange essential oil and pick the bottle up with one hand.
  4. Flip the bottle of orange essential oil upside-down. Hold it right above the tank of the oil diffuser.
  5. Shake the bottle of orange essential oil. Allow five or six drops to fall directly into the water inside of the oil diffuser’s tank.
  6. Place the lid back onto the tank of the oil diffuser. Then, twist the cap back onto the bottle of orange essential oil.
  7. Pick up the oil diffuser and bring it into a room that tends to attract insects. Plug the diffuser into an outlet. Then, set the diffuser down onto a surface.
  8. Press the oil diffuser’s power button. Instantly, you should smell the scent of the orange essential oil and see a steady stream of vapor coming out of the diffuser’s spout. You may do this several times each day in order to keep bugs out of the home. If you have an outdoor patio that has a nearby outlet, you may also use this method in order to keep away insects while entertaining guests outdoors.

7. Eliminate Dangerous Bacterial Infections like E. Coli In No Time

Orange essential oil’s antibacterial properties are astonishing. One study found that orange essential oil can treat a staph infection when applied directly to the affected area (source). This dangerous bacterial infection can be deadly if left untreated. Another study found that limonene, a chemical compound found in orange essential oil, can kill Salmonella (source). And, another study discovered that essential oils derived from citrus fruits can kill E. coli (source).

In one study, researchers tested the antibacterial properties of a variety of essential oils on 22 different bacteria strains. Amazingly, orange essential was found to be effective at killing all 22 strains, proving its profound antibacterial abilities (source).

These studies prove that orange essential oil can be used to treat many different types of bacterial infections of the body instead of antibiotics. Various studies have shown that overuse of antibiotic drugs can cause the body to develop a resistance to their effects over time, making the body dangerously vulnerable to all kinds of bacterial infections. Plus, antibiotics have been shown to damage the digestive tract when overused (source).

The Safe and Fast-Acting Oral Method for Dangerous Bacterial Infections

  1. Pick up a clean drinking glass in one hand. The glass should be large enough to fit about eight ounces of liquid.
  2. Hold the glass firmly and position it right beneath the faucet of your sink. Turn the faucet to fill the glass with water. If you prefer filtered water, you may use that instead.
  3. Pick up your bottle of orange essential oil after removing its cap. Then, use your wrist to angle the bottle in a way that positions its spout above the water inside of the drinking glass.
  4. Tap the side of the orange essential oil bottle gently with one finger. Allow about two drops to fall into the water.
  5. Return the cap to the bottle of orange essential oil and set the bottle down.
  6. Use a whisk or a spoon to stir the orange essential oil and water together for about fifteen seconds.
  7. Drink the contents of the glass. Do this once each day until the infection has gone away.

8. Clean Your Home with the Refreshing Scent of Citrus

Orange essential oil has been proven to possess powerful antibacterial, antimicrobial and anti-fungal properties. Therefore, the oil can be used as a disinfectant for the home (source).

In addition to the oil’s ability to kill germs, it also has powerful cleaning abilities. In fact, many commercial cleaners contain high levels of orange essential oil. The chemical compounds that the oil possesses can cut through grease and remove dirt.

Plus, orange essential oil’s refreshing citrus scent has been found to alleviate depression and boost cognitive function. Therefore, by cleaning your home with orange essential oil, you’ll be able to reap its mood-enhancing abilities as the scent of the oil lingers in the air.

The Totally Safe Cleaning Spray Recipe that Kills Germs and Beats Household Odors

  1. Purchase a clean and unused spray bottle that can contain twenty ounces of liquid.
  2. Remove the spray spout of the bottle by untwisting it. Then, grab the neck of the bottle and run it under hot water for thirty seconds. Dump the water into the sink.
  3. Insert a funnel into the opening of the spray bottle. Make sure that it is steady.
  4. Pick up a bottle of distilled white vinegar and slowly pour it into the spray bottle. Fill it to the top. Then, remove the funnel.
  5. Pick up your bottle of orange essential oil after taking off its cap. Hold the bottle upside-down. Then, position it directly above the mouth of the spray bottle.
  6. Vigorously shake the orange essential oil bottle until about twenty drops fall into the vinegar. Then, return the bottle’s cap.
  7. Twist the spray spout back onto the spray bottle. Shake the bottle vigorously for fifty seconds.
  8. Use this spray around the home to kill germs and freshen the air.

9. Experience Fast Relief from Painful Headaches with this Safe and Natural Painkiller

Most headache sufferers depend heavily on popular over-the-counter anti-inflammatory drugs. These drugs treat pain by reducing the inflammation that causes tenderness and swelling of the tissue. These popular drugs, however, don’t come without a long list of side effects. Long-term use of these drugs can seriously damage the digestive tract, liver and kidneys (source).

Orange essential oil’s pain-relieving abilities are well-known. The oil can tackle headaches in a variety of ways (source). For one thing, orange essential oil has remarkable anti-inflammatory abilities, giving it the ability to reduce inflammation just as effectively as over-the-counter anti-inflammatory medications (source).

The oil also has the ability to improve circulation when applied topically to the skin. If the headache is caused by constricted blood vessels, orange oil will encourage blood flow to the area. This allows the blood vessels to open up, resulting in decreased tension of the surrounding tissue.

It has become common knowledge that mood disorders can cause headaches. Both anxiety and depression are known to cause chronic headache pain. Orange essential oil has been proven to treat both of these mood disorders effectively, giving it the ability to actually tackle the underlying cause of the headaches.

The Easy Inhalation Method for Sinus Headaches

  1. When you are experiencing a sinus headache caused by congested sinuses, twist off the cap of your orange essential oil bottle and hold the bottle right below one nostril. Then, take long and deep breaths for thirty seconds. The congestion should slowly loosen up and you should feel relief from your headache pain. Do this up to several times each day when you are experiencing a sinus headache.

The Relaxing Massage Method for Headaches of All Kinds

  1. Grab a measuring cup. Fill the measuring cup with about one fourth of a cup of a carrier oil that spreads easily across the skin. Jojoba oil and olive oil work very well.
  2. Pour the carrier oil into a small, shallow bowl.
  3. Twist the cap off of the orange essential oil bottle. Pick up the bottle in one hand and position it above the bowl. Flip the bottle upside-down.
  4. Shake the bottle of orange essential oil until about six drops fall into the carrier oil.
  5. Use a fork or a whisk to stir the two oils together for approximately twenty seconds.
  6. Soak a small cotton cloth in the oil mixture for about ten seconds. Then, pick it up and give it a gentle squeeze.
  7. Lie on your back and place the oil-soaked cloth onto the affected area. Leave it there for about twenty minutes.

10. Kiss Muscle and Joint Pain Goodbye with the Power of Citrus

Speaking of orange essential oil’s anti-inflammatory properties, you can safely and effectively treat muscle and joint pain by simply massaging the oil directly into the skin of the affected area. The oil’s anti-inflammatory properties have been studied extensively. In fact, the oil’s anti-inflammatory properties are more powerful than those of many popular oils including lemon and eucalyptus (source).

As stated earlier, long-term use of anti-inflammatory medications can lead to some serious consequences. Those who suffer from chronic muscle and joint pain often find themselves relying on these over-the-counter drugs to get through the day. Orange essential oil is a much safer alternative that is just as effective.

In one study, emergency room patients with fractured limbs were massaged with orange essential oil. These patients experienced significant pain relief because of the oil’s anti-inflammatory properties (source).

Orange essential oil can be extremely helpful when it comes to treating arthritis pain. Because this chronic, potentially-crippling pain is the result of inflammation, the oil can reduce pain dramatically when simply massaged into the skin.

The Pain-Crushing Massage Method for Pain

  1. Purchase a squeeze bottle that can hold twenty ounces of liquid. Rinse it thoroughly with hot water.
  2. Place a funnel into the squeeze bottle’s mouth.
  3. Pick up a bottle of carrier oil. For a massage oil, you want to select an oil that has a thin consistency. Tilt the bottle of carrier oil to fill the squeeze bottle to the top. Remove the funnel.
  4. Pick up the orange essential bottle and flip it upside-down. Hold it over the squeeze bottle’s mouth. Shake it vigorously until about twenty drops of orange essential oil fall into the squeeze bottle.
  5. Tightly screw the cap back onto the squeeze bottle. Pick the bottle up and shake it for approximately fifty seconds.
  6. To treat pain, squeeze about one teaspoon of this oil mixture into your palm. Then, rub both palms together and gently massage the affected area for about one minute.

11. Boost Your Mood to Fight Depression Naturally

Orange essential oil has been used as a safe and natural antidepressant for centuries. Its various chemical compounds tackle a variety of depression symptoms, bringing fast relief to sufferers. This potent oil can alleviate symptoms when inhaled, making it a very safe treatment option (source).

In one study, orange essential oil was found to alleviate depression symptoms in the elderly. Plus, because many patients who suffer from depression also exhibit anxiety symptoms, the oil’s anti-anxiety effects combined with its antidepressant abilities are capable of improving one’s overall mental health (source).

Like most citrus oils, orange essential oil is a stimulant. When inhaled, it can boost cognitive function and improve one’s overall mood. The oil can effectively combat depression symptoms like lethargy, lack of motivation and clouded thoughts.

The fact that we can treat depression with aromatherapy is welcome news considering the abundance of studies that prove the negative effects of popular antidepressant medications. Many of these medications have been found to cause dangerous symptoms such as psychotic episodes, agitation and suicide. Additionally, many of these common drugs are addictive, making it dangerous to miss a dose. Orange essential oil, on the other hand, is completely safe to use and does not cause dependency issues (source).

The Bath Method that Fights Depression and Stimulates Your Brain

  1. Fill your bathtub with warm water. The water must be warm enough to produce steam.
  2. Twist the cap off of your orange essential oil bottle and pick the bottle up. Flip it upside-down.
  3. Lean the bottle of essential oil over your bathtub. Shake the bottle until about twenty drops fall into the water.
  4. Step into the tub. Find a comfortable position and allow yourself to relax while taking deep, slow breaths. Do this once each day. It is recommended that you don’t do this during the evening because of the oil’s stimulating effects.

12. Fight the Physical Signs of Aging with a Homemade Orange Face Oil

Any skincare enthusiast is aware of the powerful effects that vitamin C has on the skin. The antioxidants that the vitamin possesses gives it the ability to fight the signs of aging and protect the skin against cell damage. Vitamin C has been found to boost collagen production, helping the skin maintain elasticity and a youthful appearance as one ages. Vitamin C can also prevent cell damage caused by exposure to the sun (source).

Orange essential oil is particularly high in antioxidants thanks to all of that vitamin C, making it the perfect skincare product for anyone who wants to maintain their youthful complexion (source). While many skincare companies manufacture anti-aging products that are affordable and effective, these products often contain ingredients like synthetic fragrances that irritate the skin. Orange essential oil, however, is a completely natural and safe product that doesn’t contain any irritating additives.

The Easy DIY Spray Recipe that Enhances Your Skin’s Health Overnight

  1. Purchase a spray bottle that can hold ten ounces of liquid. Remove its spout and rinse the bottle out with hot water.
  2. Fill the spray bottle to the top with water. Either filtered water or tap water will work fine.
  3. Put the spray bottle down onto a surface. Then, pick up your bottle of orange essential oil after untwisting its cap.
  4. Hold the orange oil bottle upside-down and position it above the mouth of the spray bottle. Shake the orange oil bottle vigorously until twenty drops fall into the spray bottle.
  5. Tightly twist the spray spout back onto the spray bottle. Pick the bottle up and shake it for fifty seconds.
  6. After washing your face, liberally spray this mist onto your skin. You may do this twice each day.

13. Boost Your Immune System to Prevent Getting Sick

Have you ever wondered why doctors recommend orange juice when a patient is ill? The answer has everything to do with vitamin C. Orange juice contains tons of vitamin C that keeps the immune system functioning properly. When the immune system is healthy, it can fight viruses and bacterial infections. A vitamin C deficiency significantly compromises the immune system, making the body susceptible to diseases of all kinds (source).

Unfortunately, commercial orange juice is also loaded with sugar. When the body has high sugar levels, it can cause inflammation levels to increase. The immune system cannot function properly when the body is in an inflamed state, allowing diseases to thrive.

If you’re going to turn to vitamin C to keep your immune system healthy, it’s best to go straight to the source. Orange essential oil does not contain sugar or any other additives that promote inflammation. Best of all, it’s exceptionally rich in vitamin C. Just consuming a few drops of the oil daily will keep your immune system in excellent shape.

The Daily Tonic Recipe that Keeps Nasty Infections Far Away

  1. Grab a drinking glass that can hold around eight ounces of water.
  2. Fill the glass with either tap water or filtered water, depending on your preference.
  3. Pick up the bottle of orange essential oil after twisting off its cap. Angle the bottle in a way that positions its spout directly above the mouth of the drinking glass.
  4. Gently tap the bottle’s side with your index finger until two full drops of orange essential oil fall into the water.
  5. Give the oil and water mixture a stir for about fifteen seconds.
  6. Consume the contents of the glass. Do this once each day after eating a full meal.

14. Take Care of Your Dental Health with Delicious Orange Flavor

With its powerful antibacterial, antimicrobial and anti-inflammatory properties, orange essential oil can dramatically improve one’s oral health. By swishing with a combination of orange oil and water each day, you can kill the bacteria that causes common dental problems like tooth decay, plaque and gum disease. The anti-inflammatory properties of the oil will reduce inflammation of the gums. Meanwhile, the oil will instantly kill the germs that are responsible for bad breath. Best of all, orange oil’s refreshing citrus scent will give you the freshest breath that you’ve ever had (source).

The Easy Oral Rinse that Tastes Delicious

  1. Into a drinking glass, pour about one fourth of a cup of tap or filtered water. You may use a measuring cup to ensure precision.
  2. Remove the cap of your orange oil bottle. Pick the bottle up and hold it on its side. Then, position the bottle right above the glass containing the water.
  3. Tap the side of the orange essential oil bottle a couple of times. Allow two or three drops to fall into the water.
  4. Quickly pour the mixture into your mouth without swallowing. Swish the mixture around for thirty seconds before spitting it into the sink. Do this twice each day.

15. Stop Painful Muscle Spasms Quickly and Effectively

As an antispasmodic, orange essential oil will treat muscle spasms in no time. Anyone who has experienced a muscle spasm knows that it can be quite painful. Intense spasms can even virtually paralyze the muscle. The oil’s antispasmodic effects can also treat digestive disorders that involve spasms of the intestines (source).

Orange oil is a much safer treatment for spasms than popular antispasmodic drugs. Many of these popular drugs come with side effects such as dizziness, blurred vision and constipation. Orange essential oil, on the other hand, will treat spasms without all of those side effects (source).

The Topical Application Method that Stops Spasms in No Time

  1. Use a measuring cup to measure out one half of a cup of olive oil. If you do not have olive oil, you may use another oil that has a similar consistency.
  2. Pour the olive oil into a small bowl.
  3. Pick up the bottle of orange essential oil and flip it upside-down. Hold it a couple of inches above the bowl.
  4. Shake the bottle of orange essential oil to release about eight drops into the olive oil.
  5. Use a fork or a whisk to stir the two oils together for about twenty seconds.
  6. Place a folded cotton cloth into the bowl. Allow it to become completely saturated with oil.
  7. Remove the cloth from the bowl and place it onto the affected area. Leave it there until you feel relief from the spasms.

16. Kiss Ugly Pimples Goodbye without Irritating Your Skin

Because of orange oil’s strong antibacterial and anti-inflammatory properties, it can treat acne safely and effectively. Countless commercial acne products can actually aggravate acne by irritating the skin. That’s because of the variety of harsh ingredients that these products contain. Ingredients like synthetic fragrances can burn the skin, causing acne to become worse as the skin becomes more inflamed (source).
Applying orange oil directly to pimples will kill the bacteria on contact. After all, a pimple is simply a pore that has become infected. Meanwhile, the oil’s anti-inflammatory properties will decrease swelling and redness, dramatically reducing the appearance of acne.

The Face Oil Method for Clear and Gorgeous Skin

  1. Take the cap off of a bottle of carrier oil. For your face, you want to use a carrier oil that spreads easily along the surface of the skin. Jojoba oil and olive oil work wonderfully.
  2. Pick up the bottle of carrier oil in one hand. Pick up a tablespoon in the other hand.
  3. Angle the bottle of carrier oil so that its spout is facing the tablespoon. Measure out two tablespoons of the carrier oil. Pour the carrier oil into a small bowl.
  4. Twist the cap off of your bottle of orange essential oil. Then, pick the bottle up and hold it on its side. Move the bottle about two inches above the carrier oil that’s inside of the bowl.
  5. Tap the side of the orange essential oil bottle to release about five drops into the carrier oil. Then, put the orange essential oil bottle down and screw its cap back on.
  6. Use a small whisk or a fork to stir the two oils together. Stir for about twenty seconds.
  7. Thoroughly wash your hands with warm water. Wash your face with soap or a facial cleanser.
  8. Dip all ten fingertips into the bowl containing the orange essential oil mixture. Then, place your fingertips on your face. Massage your skin gently for about one minute. Make sure that the majority of the oil is absorbed into the skin. Do this twice each day.

The Easy Spot Treatment that Really Works

  1. Twist off the cap of your orange essential oil bottle. Put the cap down somewhere nearby.
  2. Pick up a clean, unused cotton swab with one hand. Pick up the bottle of orange essential oil with the other hand.
  3. Press the end of the cotton swab firmly against the spout of the orange essential oil bottle. Then, using your wrist, flip the bottle of oil upside-down. Make sure that the end of the cotton swab is still firmly pressed against the bottle’s spout.
  4. Gently tap the top of the orange essential oil bottle with one finger. Allow the cotton to become fully saturated with orange essential oil.
  5. Put the bottle of orange essential oil down and screw its cap back on.
  6. Dab the pimple with the oil-soaked cotton swab until the pimple is coated in a thin layer of orange essential oil. Do not rinse the oil off of the pimple. Do this twice each day until the pimple has disappeared.

17. Put an End to Annoying Seasonal Allergy Symptoms

Orange essential oil can dramatically reduce seasonal allergy symptoms. The high vitamin C levels reduce the amount of histamines in the body. The oil’s vitamin C levels also boost the function of the immune system. Allergy symptoms are caused by an immune system that incorrectly perceives allergens as threats to the body. As a result, the immune system goes into overdrive, causing inflammation along the airways and sinuses (source).

The Daily Ingestion Method for Improving Your Immune System

  1. After consuming a meal, pick up a medium-sized drinking glass and hold it below the faucet of your sink. Turn the faucet to fill the glass with water. Alternatively, you may use filtered water.
  2. Place the drinking glass down onto a surface. Then, twist the cap off of your bottle of orange essential oil. Place the cap somewhere nearby.
  3. Pick the bottle of orange essential oil up with one hand. Then, angle the bottle so that its spout is facing down. Position the bottle right above the mouth of the drinking glass.
  4. Lightly tap the side of the orange essential oil bottle with one finger. Allow two drops to fall into the water. Then, put the bottle down and put its cap back on.
  5. Stir the orange essential oil and water together with a spoon for about fifteen seconds.
  6. Drink the contents of the glass. Do this once each day to combat the symptoms of seasonal allergies.

The Inhalation Method that Fights Allergy Symptoms Quickly

  1. Twist the cap off of your bottle of orange essential oil. Place the bottle and the cap somewhere nearby.
  2. Remove the lid from your oil diffuser’s tank. Pick up the tank and hold it about two inches below the faucet of your sink.
  3. Turn the faucet to fill the tank of the oil diffuser with water. Do not exceed the maximum fill line of the tank.
  4. Set the diffuser down onto a surface. Pick up the bottle of orange essential oil and flip it upside-down with your wrist. Then, position the bottle so that its spout is directly above the mouth of the oil diffuser’s tank.
  5. Shake the bottle of orange essential oil up and down to release about five drops into the water.
  6. Return the lid to the oil diffuser’s tank. Then, twist the cap back onto the bottle of orange essential oil.
  7. Bring the oil diffuser into a room that you will be occupying for at least thirty minutes. Set the diffuser down onto a surface and plug it into the closest outlet.
  8. Turn the oil diffuser on by pushing its power button. Immediately, a stream of orange-scented vapor should come out of the oil diffuser’s spout. Remain in the room with the oil diffuser for as long as possible. You may do this several times each day in order to alleviate the symptoms of seasonal allergies.

FAQ About Orange Essential Oil

What is Orange Essential Oil?

Orange essential oil is an oil that is derived from the rind of the orange fruit. For centuries, the oil has been popular for its various benefits.

Uses of Orange Essential Oil

Orange essential oil has a wide range of uses. The antibacterial, anti-inflammatory, anti-fungal, antispasmodic, antiseptic and antimicrobial properties of orange essential oil give it the ability to treat a wide range of health ailments. The oil’s ability to treat mood disorders such as depression and anxiety make it a safe alternative to psychiatric drugs. Plus, the oil can repel insects, disinfect the home and act as a flavoring agent.

Composition of Orange Essential Oil

Orange essential oil’s main chemical compound is limonene. Limonene is found in most citrus fruits.

How to Make Orange Essential Oil

Orange essential oil is cold-pressed. The rinds of the orange are squeezed, allowing the oils to become separated and collected. This method of extraction allows the oil to maintain its vitamin C.

Does Orange Essential Work?

Orange essential oil has been studied extensively for its various beneficial properties. Countless scientific studies have confirmed the oil’s ability to treat a wide range of health benefits. Studies have also proven the oil’s effectiveness at repelling insects.

How to Take It

Orange essential oil is one of the few essential oils that is safe to ingest. Additionally, the oil may be applied topically to the skin in order to treat pain, clean wounds and kill certain types of infections. Orange essential oil can be inhaled to treat mood disorders, boost cognitive function and reduce stress levels (source).

Pediatric

Orange essential oil can safely be applied topically to the skin of children. It is also safe to inhale. Orange essential oil can be consumed if the oil is of a high quality.

Adults

Adults can safely consume orange essential oil as long as the quality of the oil is high. Adults can also apply the oil to the skin and inhale it.

Is Orange Essential Oil Safe?

Orange essential oil is safe to use. There are no known side effects.

Side Effects of Orange Essential Oil

There are no known side effects of using orange essential oil. However, some people may be allergic to the oil.

Medical Interactions

There are no known medical interactions.

Pregnant Women

Pregnant women may safely use orange essential oil as long as they are not allergic to oranges.

Children

Children may safely use orange essential oil as long as they do not have an allergy to oranges.

Orange Essential Oil Facts

Botanical name: Citrus sinensis
Common method of extraction: cold-pressed
Plant part typically used: rind
Color: bright orange
Consistency: thin
Strength of aroma: strong
Aromatic scent: citrus
Blends well with: lemon, rosemary, bergamot, grapefruit

Where can I buy Orange Essential Oil?

Most stores that sell essential oils will have orange essential oil. This oil may be found in grocery stores. It is also widely available online.

Orange Essential Oil Benefits Infographic

Summary

Orange essential oil can treat everything from depression to gas pain. Plus, the oil’s refreshing scent will invigorate you and lift your mood. Therefore, every household should have a bottle of orange essential oil at all times.

Are you a fan of orange essential oil? Tell us how you like to use this oil by leaving us a comment. If you have friends that can benefit from this amazing product, feel free to send this article their way.

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