Everyday Uses

As you might already know, lavender is one of the most, if not the most, popular essential oils. That’s why we call it the “starter” or “gateway” oil. Its applications are seemingly endless. And it’s arguably the most versatile oil, as its uses range from your health to the food you eat to your home environment. … Read more

Currently, there is so much information about the different kinds of essential oils and their origin, functions, purpose and useful properties that there is hardly anyone who has not yet heard how great they are when used for various purposes. The truth is that essential oils get more and more popular, so that they become … Read more

Bruising, or “contusions” if you want the medical term, often occurs due to injuries that crush blood vessels and leak blood beneath the skin’s surface. While injuries are the primary cause for bruising, there can be other stimulants. They typically occur in athletes, weight lifters, or people who exercise frequently. Unexplained bruises that surface without … Read more

Many green, environmentally-friendly products can be found on the shelves of grocery stores and specialty stores, and those can be extremely useful—but also extremely expensive. An even more cost-effective way to go about living more naturally is by using essential oils. Essential oils, actually made from the “essence” of plants by extracting the oils from … Read more

People use both candles and essential oils for a number of reasons. The more obvious benefit of aromatherapy is scent. But certain aromatherapy methods can also provide therapeutic benefits for a range of issues. Assuming you are using all natural products, essential oils are great non-toxic alternatives to traditional therapeutic methods. In this article, we’ll … Read more

There are plenty of illicit ways to induce euphoric feelings. But there are also many healthy, natural-minded ways to feel euphoria without resorting to recreational drugs. These options consist of natural home and herbal remedies that encourage positive mental and emotional health. Some of the suggestions we outline in this article offer more basic benefits, … Read more

Generally speaking, the practice of meditation candle burning involves staring into a candle flame while freeing your mind of the day’s worries. Many people find this form of meditation easier, as it can be easier to “let go” when you are focusing on a physical object rather than simply a mental mantra. That being said, … Read more

Party a little too much over the weekend and want to curb those dreaded morning-after symptoms? Are you looking to do so with a natural hangover remedy for nausea and headaches? There is not really any concrete evidence of what precisely causes a hangover. In fact, there are a number of conflicting claims. For instance, … Read more

Pregnancy, labor, the mere act of breastfeeding, there is a lot to stress over when it comes to raising a child. This is on top of the many other variables in life that can trigger anxiety. Breastfeeding is a beautiful and natural practice that provides the best nourishment for your baby. It also creates an … Read more

Christmas. Fall birthdays. Summer birthdays. Any occasion, really. Keeping our friends and family members showered with gifts, when the time comes, can be an exhausting task. Maybe summertime is your break time for gifts. Maybe it’s rush time. Either way, as the holiday season looms, it’s about that time when we have to ramp up … Read more

Suffering from a lack of focus and mental clarity can be a burden, to say the least. Whether it’s dragging through the morning grind; plagued with brain-dead fatigue in the afternoon; or struggling to keep your eyes open at night. Keeping your focus and concentration can be a daunting challenge. Whether it’s mild or more … Read more

Whether it’s studying in the classroom or laboring in the workplace, staying motivated and productive can be a challenging task. Energy and focus may be lacking, depression may be bearing down – there are a number of factors that can impact your daily performance. The question is how to make improvements that not only work … Read more

So, how can you experience euphoria naturally without partaking in recreational drugs? Sure, there is no shortage of illicit ways to get euphoric feelings of contentment. But is that really the life you want to lead? There are natural home remedies that can not only promote positive mental health over the long-term, but also stimulate … Read more

We know, it’s interesting that we are pointing out public speaking in particular. But keep in mind, according to many surveys it’s the number-one fear for Americans (even behind death). Whether it’s a class presentation or leading a business meeting, it can be stressful to get up and speak with dozens of eyes staring back … Read more

Whether you’re shopping for a basic aromatherapy starter kit for beginners, or whether you’re looking to buy a complete essential oils system, your options may seem endless. While every essential oil brand offers their own unique selections, here are some typical aromatherapy kits you may find across the industry: Basic beginners kit: Usually contains a … Read more

Everything from pets to old smelly trash, removing odors from your house both safely and naturally can be quite the chore. Why must it be so difficult? Because it’s far too easy to skip on over to Walmart and pick up one of those chemical-ridden air fresheners. Indeed, while doing things the “natural way” may sound … Read more

While being pregnant may be one of the most joyous periods of your life, it’s not always the most comfortable. Back problems, nausea, restlessness, and the many morning sickness symptoms, you name it. While the good might outweigh the bad, pregnancy can certainly translate into a significant lifestyle change (of course, it’s only the beginning, … Read more