23 Totally Amazing Benefits Of Lavender Essential Oil You Can Use Today!

Lavender is a wonderful plant that is chock full of all kinds of benefits, especially when condensed down to an essential oil!

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Lavender Essential Oil Benefits Infographic

You may be wondering exactly what can I do with my lavender oil, or if you are already an avid user you might be asking the question “what else can I use this for, what other amazing benefits can this purple flower offer that I haven’t discovered… yet”.

For thousands of years, men and women have been using lavender as a method to treat an enormous variety of problems and as a way benefit the mind and body. This incredible plant boasts an impressive number of benefits including antibacterial properties, the ability to treat mood disorders and deodorizing abilities.

Let’s get right into it…

1. Repel Bugs and Insects While Smelling Great!

A single drop of lavender essential oil will reduce swelling and stop the itching that is caused by an insect bite. The same calming properties that relax the mind will soothe bug bites instantly (source).

Additionally, lavender essential oil will repel a variety of insects including moths, mosquitoes and ticks. For this reason, lavender essential oil is a great natural substitute for moth balls if you’re trying to keep moths out of your closet (source).

Easily Treat Itchy Insect Bites

  1. Twist the cap off of a bottle of pure lavender essential oil.
  2. Carefully shake the bottle at a tilted angle to release one drop of the oil directly onto the insect bite.
  3. With your index finger, gently rub the oil in a small circle so that a thin layer of oil is covering the entire area that is red and inflamed.
  4. Wait ten minutes. If the affected area is still itchy or irritated, you may apply a second drop.

Foolproof Way To Repel Insects

  1. Twist the cap off of a 10oz spray bottle. Then, twist off the cap of a bottle of pure lavender essential oil. Tilting the bottle of lavender oil at an angle, carefully shake it to pour approximately 40 drops of the oil into the bottom of the spray bottle. If you shake it too aggressively, the oil will come out too quickly and you will lose count of the number of drops you have poured.
  2. Twist the cap back on the bottle of lavender essential oil and set aside.
  3. Fill the spray bottle with water. Place the cap back on the bottle. Shake the bottle vigorously for one minute to ensure that the lavender oil is evenly distributed throughout.
  4. Each time you use this mixture to repel insects, shake it first to ensure even distribution. You may use this spray on your own body in order to repel insects or you may spray areas of your home that are prone to insect invasions. Because lavender is an effective moth repellent, you may spray the clothes inside your closet to keep moths away for good.

2. Experience Deep Sleep and Stop Insomnia Dead In It’s Tracks!

For centuries, people have been filling their pillows with dried lavender flowers in order to have a restful night’s sleep. In the last few decades, science has continuously proven that lavender is actually an effective sleep aid (source).

Studies show that by using lavender essential oil, the nervous system is slowed down, the mind and body are relaxed and a person’s mood is lifted and stabilized, making it easier for the person to fall asleep. Studies have also shown that people who place a few drops of lavender essential oil on their pillow on a nightly basis will have more regular sleep patterns (source).

Additionally, lavender essential oil has been shown to decrease feelings of anxiety and depression that can lead to insomnia.

This oil has also been shown to reduce pain associated with inflammation which can result in insomnia (source).

The Sleepy Pillow Method (only use if you want to go to sleep right now)

  1. Before bedtime, twist off the cap of your bottle of lavender oil. Carefully tilt the bottle over your pillow so that the spout is facing down and gently shake it so that a few drops of oil come out onto the pillow.

The Deep Sleep Diffuser Method

  1. Grab a tabletop oil diffuser. Remove the lid and fill the tank with water.
  2. Twist off the cap of your bottle of lavender essential oil and carefully shake out approximately five drops into the tank. Place the lid back on the oil diffuser.
  3. Plug the oil diffuser into an outlet that is close to your bed. The closer that the diffuser is to your bed, the more lavender oil you will inhale.
  4. Once you lie down to go to sleep, turn the diffuser on.

3. Easily Calm The Nervous System For Enhanced Sense of Calm

Studies have shown that by inhaling lavender essential oil, one can tremendously benefit their nervous system. In fact, because of lavender’s anticholinergic, antioxidant and neuroprotective properties, this essential oil can actually be used to treat neurological conditions such as Alzheimer’s disease (source).

The “Take It Easy” Oil Diffuser Method

  1. Take off the lid of an oil diffuser and fill the tank with water.
  2. Remove the cap from your bottle of lavender essential oil and carefully pour approximately five drops into the tank by shaking the bottle gently. Place the lid back onto the oil diffuser.
  3. Plug the diffuser into a nearby outlet. Turn the diffuser on and sit closely to it so that you may inhale as much of the oil as possible.

“Quick Calm” Topical Application

  1. Twist off the cap of a bottle of pure lavender essential oil.
  2. Gently tilt the bottle so that the spout is facing down. Carefully shake the bottle with one hand, allowing about five drops to fall into the palm of your other hand.
  3. Rub your palms together so that they are covered in a thin layer of oil.
  4. Massage this oil into the skin of your temples and behind your ears.

4. Abolish Acne and Achieve Amazing Clear Skin – Everyone Will Want To Know What Is Your Secret!

Many people use lavender essential oil to treat acne because of its strong antibacterial properties. Because pimples contain bacteria that cause the skin to become inflamed. Applying a drop of lavender essential oil as a spot treatment on each pimple can kill bacteria on the skin’s surface and prevent bacteria from spreading to other areas of the face.

Lavender essential oil also soothes skin that is inflamed as the result of acne.

Because acne is frequently caused by stress or lack of sleep, using lavender essential oil as a way to combat stress and promote sleep can indirectly lead to a decrease in acne (source).

Simple Spot Treatment Method

Because lavender oil can be drying, it’s best to only apply a single drop to each pimple.

  1. Twist off the cap of a bottle of lavender essential oil. Gently shake the bottle while it’s tilted so that just one drop falls onto your index finger.
  2. With the drop of oil sitting on your finger, dab it lightly onto the pimple. Allow it to absorb into the skin on its own.
  3. Repeat these steps if you have multiple pimples that you would like to treat using this method.

5. Boost Urine Flow and Urinary Tract Health

Lavender essential oil has been show to benefit urine flow as well as the urinary tract as a whole. The lavender flower can stimulate urine production as well as reduce inflammation of the bladder (source).

Urinary Tract Flow Booster Method

  1. Fill a tall drinking glass with water.
  2. Twist off the cap of a bottle of lavender essential oil. Carefully tilt the bottle over the glass of water so that the spout is facing down.
  3. Lightly tap the bottle with your index finger to release two drops of the oil into the glass of water.
  4. Drink the glass of water at a slow, even pace.

6. “Breathe Easy” Respiratory Boosting Health Benefits

One of the most common and most deadly respiratory diseases is asthma. A study has shown that when combined with steam and inhaled, lavender essential oil is capable of opening up the airways that are restricted during an asthma attack (source).

The inhalation of lavender essential oil can also reduce inflammation of the bronchial tubes that occurs when a patient contracts bronchitis (source).

“Breathe Easy” Oil Diffuser Method

  1. Take the lid off of an oil diffuser and fill the tank with water.
  2. Remove the cap of your bottle of lavender essential oil and gently shake out four or five drops into the tank. Place the lid back on the oil diffuser.
  3. Plug the oil diffuser into an outlet that is close to where you will be seated.
  4. Place the diffuser in a location that is close to your body. Sit there for at least an hour, deeply breathing in the vapor.

Full Body Immersion Deep Breath Method

  1. Fill a bath with hot but not scalding water.
  2. Remove the cap from your bottle of lavender oil. Carefully shake about ten drops into the tub of hot water.
  3. Place your body in the tub and take deep breaths for at least fifteen minutes.

On The Go “Breathe Easy” Topical Method

  1. Unscrew the cap of your bottle of lavender oil.
  2. Gently pour about five drops of oil into your palm.
  3. Massage the oil into the skin on your chest. Take several deep breaths.

7. Get Long, Lush, Strong, Healthy, and Great Looking Hair!

Lavender essential oil is used frequently in hair care products mostly because of its relaxing and pleasing scent. It can also be used to treat inflammation of the scalp caused by dandruff and dermatitis (source).

Hair Health Boosting and Beautification Method

  1. Unscrew the cap off of your favorite hair conditioning product.
  2. Take the cap off of the bottle of lavender essential oil. Tilt the bottle so that the spout is facing the opening of the bottle of conditioning product.
  3. Carefully shake the bottle to release approximately ten drops of lavender oil directly into the conditioning product.
  4. Place the cap back on the bottle of conditioning product. Shake the bottle vigorously.
  5. Apply the conditioning product as you normally do.

8. Help With Alopecia Areata Is Here, You Are One Step Away From Thicker Hair!

Alopecia is a fairly common autoimmune disease that causes hair loss as people age. The body begins to reject its own hair follicles, leading to a complete cessation of hair growth. Lavender essential oil contains healing properties that combat this disease.

A group of Scottish dermatologists have proven that when applied topically, lavender essential oil can stimulate hair growth in patients who have alopecia or thinning hair (source).

Hair Restoration and Growth Booster Method

  1. Remove the cap off of an empty 10oz bottle.
  2. Carefully fill the bottle with a carrier oil such as olive oil, jojoba oil or almond oil. You may use a small funnel to avoid spilling any oil.
  3. Unscrew the cap off of a bottle of lavender oil. Place the bottle of lavender oil at an angle so that the spout is facing the mouth of the bottle containing the carrier oil.
  4. Carefully shake about 20 drops of lavender oil into the carrier oil.
  5. Screw the cap back onto the 10oz bottle. Shake the bottle vigorously so that the ingredients are combined.
  6. Each day, pour about two tablespoons of this oil mixture into your palms.
  7. Rub your palms together and massage the oil directly onto the affected areas.

9. Use These Cancer Fighting Booster Agents

Over the last couple of years, more and more studies have been released that demonstrate lavender’s unique cancer-fighting abilities. In a recent study, researchers have discovered that perillyl alcohol, a plant chemical found in lavender, is a tumor-fighting agent that allows cancer patients to live much longer than had previously been expected.

Another plant chemical in lavender, linalool, has been shown to kill cancer cells and decrease the size and weight of cancerous tumors in the body. Linalool has also been shown to inhibit the growth of melanomas on the skin (source).

Cancer Defense Booster Method

  1. Fill a tumbler glass with water.
  2. Twist off the cap of a bottle of lavender oil. Tilt the bottle at an angle over the glass of water so that the spout is facing the glass of water.
  3. Lightly tap the bottle with your index finger to release two drops of the oil into the glass of water.
  4. Drink the glass of water containing the lavender oil once each day.

10. Quickly and Easily Boost Your Blood Circulation

Lavender essential oil has a deeply calming effect on the mind, allowing the nervous system to relax which in turn lowers blood pressure and decreases hypertension (source).

“Blood Flow Booster” Method

  1. Remove the cap off of an empty 10oz bottle.
  2. Fill the bottle with a carrier oil such as almond oil, coconut oil or olive oil. You may use a small funnel to avoid spilling any oil.
  3. Remove the cap from the bottle of lavender essential oil. Place the bottle of lavender oil at an angle so that the spout is facing the mouth of the bottle containing the carrier oil.
  4. Carefully shake about 30 drops of lavender oil into the bottle containing the carrier oil.
  5. Screw the cap back onto the 10oz bottle. Shake the bottle vigorously so that the two oils are combined.
  6. Pour about two tablespoons of this oil mixture into one palm.
  7. Rub your palms together and massage the oil directly onto the affected areas. Do this daily.

11. Gently Aid Digestion Issues, Alleviating Gas, Cramps, and Stomach Pain

Because of its antispasmodic properties, lavender essential oil can relax the digestive tract, alleviating pain caused to constipation and gas. Its analgesic properties can treat flatulence that is caused by excessive gas in the intestines.

When taken orally, the antibacterial properties of lavender essential oil can relieve bacterial infections that exist in the digestive tract (source).

“Stomach Soother” Method (do this once a day)

  1. Fill a tall drinking glass with water.
  2. Remove the cap from your bottle of pure lavender oil. Place the bottle at an angle so that the spout is over the glass of water.
  3. Lightly tap the bottle with your index finger to release two drops of the oil into the glass of water.
  4. Quickly drink the glass of water containing the lavender oil. Try to finish the entire drink within one minute.

12. Boost Your Immunity With A Full Body Detox

One of the greatest threats to the immune system is toxins. Popular toxins include heavy metals, nicotine and alcohol. These toxins have the ability to stop the immune system from functioning properly, preventing it from blocking diseases that try to enter the body.

To boost the immune system, lavender essential oil can be taken orally or topically and absorbed through the skin and into the bloodstream. Because of the flower’s high level of antioxidants, it can detoxify the body and allow the immune system to function properly (source).

Immunity Boosting Oral Application

  1. Fill a tall drinking glass with water.
  2. Remove the cap from a bottle of pure lavender oil. Position the bottle at an angle so that the spout is facing the mouth of the glass of water.
  3. Gently tap the bottle with your index finger to release one drop of lavender oil into the glass of water.
  4. Drink the glass of water containing the lavender oil.

Full Body Detox Topical Application

  1. Take the cap off of an empty 10oz bottle.
  2. Fill the bottle with a carrier oil such as jojoba oil, coconut oil or olive oil. You can use a funnel to avoid spilling excess oil.
  3. Take off the cap of a bottle of lavender essential oil. Place the bottle of lavender oil at an angle so that the spout is facing the mouth of the bottle containing the carrier oil.
  4. Carefully shake about 25 drops of lavender oil into the bottle containing the carrier oil.
  5. Screw the cap back onto the 10oz bottle. Shake the bottle vigorously in order to combine the oils.
  6. Each day, massage a small amount of this oil all over your body.

13. Experience Beautiful Skin With These Long Lasting Benefits

Because of its antioxidant properties, lavender essential oil acts as an anti-aging agent to the skin. Its antbibacterial properties can help clear up acne and can also prevent future breakouts. Lavender essential oil also contains antiseptic and antifungal properties that can treat eczema (source).

“Skin Beautification Protocol” Method

  1. Open up a bottle or jar of your favorite face cream or moisturizer product.
  2. Unscrew the cap off of a bottle of lavender oil. Gently pour two drops of lavender oil into the face cream or moisturizing product.
  3. Place the lid back onto the bottle or jar of your skincare product. Shake it vigorously so that the essential oil is incorporated evenly.
  4. Use this product on your face daily.

14. Detoxify and Banish Damaging Free Radicals!

Lavender contains high levels of antioxidants which protect the body from damage caused by various toxins. Studies have shown that lavender essential oil is particularly high in antioxidants and is capable of reducing free radicals that exist in the body (source).

“Free Radical Flusher and Detoxification” Method

  1. Get out a large drinking glass. Unscrew the cap off of a bottle of lavender oil.
  2. Place the bottle of oil at an angle so that the spout is facing the large drinking glass.
  3. Gently shake one or two drops of the oil into the drinking glass.
  4. Fill the drinking glass with water. Stir the mixture well with a spoon.
  5. Drink this mixture once daily.

15. Naturally Reduce Glucose Levels For Diabetics

A study conducted in Tunisia determined that patients with both types of diabetes were able to effectively treat their symptoms with lavender essential oil. Their blood glucose levels reduced and their kidney and liver functions improved (source).

Because stress can trigger diabetes symptoms, lavender essential oil is a useful way to indirectly reduce these symptoms as well due to its abilities to relieve stress and anxiety.

Diabetic Glucose Reducer Method

  1. Remove the cap from a bottle of lavender essential oil.
  2. Place the bottle of oil at an angle facing a large drinking glass.
  3. Carefully shake the bottle to pour one or two drops of the oil into the drinking glass.
  4. Fill the drinking glass with water. Stir the mixture with a spoon.
  5. Drink this mixture once each day.

16. Improve Mood and Cognitive Function For A Happier Life!

A recent study has concluded that by rubbing a combination of lavender, rosemary and sage essential oils on the temples, one can dramatically improve cognitive function and memory (source).

“All Smiles Mood Booster” Method (only use this if you want to feel happy today!)

  1. Remove the lid from an oil diffuser and fill the tank with water.
  2. Twist off the cap of your bottle of lavender essential oil and carefully shake out four or five drops into the tank of water. Place the lid back on the oil diffuser.
  3. Plug the oil diffuser into an outlet that is in the room you will be occupying.
  4. Place the diffuser as closely to your body as possible. Breathe deeply while the diffuser releases vapor.

17. Rapidly Speed Up Healing of Cuts and Burns, Minimize Down Time

For centuries, herbalists have been using lavender essential oil to treat cuts and burns thanks to its antibacterial properties as well as its calming effect on the skin. By applying the oil topically, the pain associated with cuts and burns will decrease, the skin will heal faster and the risk of contracting an infection will be reduced (source).

Speed Heal Your Cuts and Burns

  1. Twist the cap off of a bottle of lavender oil.
  2. Angle the bottle of oil so that the spout is close to the affected area.
  3. Gently tap on the bottle with your index finger to release one or two drops of the oil directly onto the affected area.
  4. With your fingers, gently massage the oil into the affected area.

18. Banish Hard Hitting Headaches Holistically With This All Natural Method

One of the oil’s most popular benefits is fast headache relief. Lavender naturally relieves stress and tension that can result in tension headaches. Its antispasmodic properties allow the facial muscles to relax, relieving pain and muscle tension. It is especially effective when applied topically to the temples and the forehead.

Migraine sufferers can benefit from this amazing oil as well. According to a 2012 study, lavender essential oil can relieve migraine headaches safely and effectively (source).

The Fast Headache Relief Oil Diffuser Method

  1. Remove the lid of an oil diffuser and pour water in the tank.
  2. Remove the cap from your bottle of lavender essential oil and carefully pour approximately five drops into the tank by shaking the bottle gently. Place the lid back onto the oil diffuser.
  3. Plug the diffuser into a nearby outlet. Turn the diffuser on and sit closely to it so that you may inhale as much of the vapor as possible.

The Topical Headache Blaster Application

  1. Unscrew the cap of a bottle of lavender oil.
  2. Angle the bottle so that the spout is close to your fingertips.
  3. Carefully shake about five drops of oil onto your fingertips.
  4. Rub the fingertips of both of your hands together.
  5. Gently massage your temples with your fingertips in clockwise circles, massaging the oil into the skin.

19. Natural and Effective Anti-fungal Remedy (aka “Fungi Flusher”)

Numerous studies have proven that lavender essential oil is highly effective in the treatment of fungal infections that affect the skin and nails. The oil can eradicate several strains of fungi including Candida, Athlete’s foot and Ringworm.

The chemicals in the oil destroy the membranes of fungus cells, allowing the infection to leave the body quickly (source).

“Fungi Flusher” Method

  1. Remove the lid from a 10oz spray bottle.
  2. Fill the bottle with white distilled vinegar.
  3. Remove the cap from a bottle of lavender oil. Angle the bottle so that the spout is directly over the mouth of the spray bottle.
  4. Shake about 30 drops of lavender oil directly into the spray bottle.
  5. Place the lid back onto the spray bottle. Shake the bottle vigorously.
  6. Generously spray any affected areas with this combination.

20. Keep Moths Away from Clothes – No More Holes in Your Favorite Outfit!

While lavender essential oil will not kill moths, it will repel them and therefore effectively keep them away from your clothes. They are biologically programmed to avoid the scent of lavender. You can dilute 40 drops of lavender essential oil in 2 cups of water and combine this mixture in a spray bottle. Then, spray the areas in which you store your clothes to keep moths away for good.

No More Moths Method – Super Easy and Effective!

  1. Unscrew and remove the lid from a 10oz spray bottle.
  2. Fill the spray bottle with water.
  3. Remove the cap from a bottle of lavender oil. Place the bottle of oil at an angle so that the spout is directly over the mouth of the spray bottle.
  4. Shake about 50 drops of lavender oil into the spray bottle.
  5. Place the lid back onto the spray bottle. Vigorously shake the bottle.
  6. Spray this mixture generously in areas in which you store clothing and linens.

21. Fresh and Fragrant Carpet Cleaner, Breathe New Life Into That Old Carpet!

Because of its deodorizing abilities and its antibacterial and antiseptic properties, lavender essential oil makes a wonderful carpet cleaner. You can combine 40 drops of the oil with 2 cups of baking soda and sprinkle your carpet with this combination in order to get rid of odors as well as germs.

“Carpet Crush” Cleaner – Fall In Love With Your Carpet… All Over Again!

  1. Fill a large jar with 2 cups of baking soda.
  2. Unscrew the cap off of a bottle of lavender oil. Tilt the bottle so that the spout is facing the mouth of the jar.
  3. Shake the bottle to release 40 drops of lavender oil into the jar.
  4. Shake this mixture vigorously.
  5. Generously sprinkle this mixture onto your carpet on a weekly basis.

22. Add a Fresh, Delightful, and Soothing Scent to Laundry

Lavender’s calming effect on the mind is indisputable and there’s no better way to continuously inhale the scent than to wear it on your clothes. If you want your clothes to smell like lavender, simply add about 20 drops of lavender essential oil to your washing machine when you do laundry.

The “Lavender-Licious” Laundry Method

  1. Unscrew the cap off of a bottle of lavender oil.
  2. Once you have loaded your washing machine with clothing, simple shake about 20 drops of lavender oil directly on top of the pile of clothes. Continue to use the washing machine as you normally do.

23. Deodorize the Air in Your Home, Make Your Whole House Smell FRESH!

If your home smells like lavender, you’ll be able to sleep better and combat stress, anxiety and depression. The most effective way to allow your home to smell like lavender is to apply a few drops of the oil into an oil diffuser. These devices can fit in any room and use steam to fill your home with the smell of essential oils.

The Whole House Fresh Method

  1. Take the lid off of an oil diffuser and fill the tank with water.
  2. Remove the cap of your bottle of lavender essential oil and gently shake out four or five drops into the tank. Place the lid back onto the oil diffuser.
  3. Plug the oil diffuser into an outlet that is in the room you wish to deodorize.
  4. Turn the diffuser on.

FAQ About Lavender Essential Oil

So Exactly What is Lavender?

Lavender is a plant from the Old World that belongs to the mint family (source). The color lavender is named after the plant because of its light purple hue.

Lavender is known for its many uses. Certain parts of the world use the flower for culinary purposes. Most commonly, its oils are extracted to produce lavender essential oil, a concentrated oil which contains many cleaning, mood-enhancing and healing benefits.

What About the Uses of Lavender Oil?

Many people use lavender essential oil as a fragrance in perfumes, cleaning products and beauty products because of its sweet aroma as well as its calming abilities. It also contains antibacterial, antiseptic, antioxidant and analgesic properties. Many people use lavender essential oil because it provides many health benefits.

What is the Composition of Lavender Oil?

Typically, lavender essential oil is composed of monoterpeneoids and sesquiterpeneoids that contain high levels of linalool and linalyl acetate. Lavender essential oil can contain as many as 100 different compounds (source).

How Do You Make Lavender Oil?

To create lavender essential oil, you need to be able to distill the buds of the flower using steam. As the steam enters the air, it is captured and turned into a liquid that ends up becoming lavender essential oil.

Typically, distillers use tin-coated copper to capture the steam since other types of metals may interact negatively with the floral compounds (source).

Does Lavender Oil Actually Work?

Over the last several decades, various extensive studies have proven that lavender essential oil is highly effective in the treatment of numerous ailments including skin conditions, respiratory disorders, neurological disorders, mood disorders and digestive issues (source).

How Do You Take It?

Lavender essential oil can be taken in a variety of ways. For certain conditions like digestive disorders, it may be taken orally. The oil can be dilluted in water or another liquid.

To inhale lavender essential oil, you can either apply the oil to your skin and breathe it in throughout the day or apply drops of oil to a hot bath. The steam from the hot water will intensify the aroma.

Additionally, many people use an oil diffuser. This small, tabletop device is filled with water. When you add the essential oil, the device will heat up and release a steady flow of scented steam throughout your home.

You can also apply lavender essential oil topically to the skin. By using it topically, you can treat various skin conditions and circulatory conditions such as eczema, bug bites and acne. You may choose to apply the oil directly to the skin or dilute the oil in a carrier oil such as olive oil or sweet almond oil.

Is It Safe For Pediatric Use?

Lavender essential oil is frequently used on children topically. Many parents apply the oil to their children’s skin to treat cuts, burns and bug bites.

What About Adults?

Lavender essential oil is completely safe for adults to use whether it be taken orally, topically or through inhalation. Many adults rely on lavender essential oil to treat a variety of common ailments.

Is Lavender Oil Safe?

For centuries, lavender essential oil has been widely and safely used to treat various ailments. The FDA recognizes that lavender essential oil is completely safe (source).

What Are the Side Effects of Lavender Oil?

In some cases, the topical application of lavender essential oil to the skin of young boys can disrupt their hormones and lead to abnormal breast growth. Some sources recommend abstaining from using lavender essential oil while pregnant or breastfeeding simply because of insufficient research regarding the possible effects (source).

Are There Any Medical Interactions?

Because lavender essential oil has a mild sedative effect, it is recommended that a person avoids taking it if they are already on sedatives or drugs that are known to make a person feel drowsy as the oil can increase feelings of drowsiness and sleepiness (source).

Can Pregnant Women Use It?

It is recommended that women avoid using lavender essential oil while pregnant or breastfeeding because there is insufficient research that proves that this oil is safe to use under these circumstances.

What About Children?

Generally, lavender essential oil is safe for children. However, some studies suggest that some pre-pubescent boys may develop breasts as the result of using lavender essential oil over a long period of time due to hormonal disruptions (source).

Here Are Some Lavender Oil Facts

Botanical name: Lavandula
Common method of extraction: steam distillation
Plant part typically used: buds
Color: light purple
Consistency: very thin
Strength of aroma: strong
Aromatic scent: floral, slightly minty
Blends well with: peppermint, tea tree, eucalyptus, rosemary, clary sage

Where can I buy Lavender Oil?

Lavender essential oil is one of the most popular essential oils in the world and therefore it is easy to find. Many grocery stories carry the oil and major online retailers like Amazon carry it as well.

Lavender Essential Oil Benefits Infographic

Summary and Wrap Up

As you can see, lavender essential oil boasts incredible healing powers for the mind and body. By incorporating this oil into your daily routine, you can treat and prevent numerous physical and emotional problems.

We hope that you liked this list of lavender essential oil benefits. Feel free to share this with your friends or let us know in the comments if you have any other ideas for ways to use lavender essential oil.

Here Is What You Can Do Next!

First things first… start using your lavender oil in your daily life. Enjoy all the wonderful benefits that we have discussed in detail on this page.

Secondly, if you enjoyed reading, engaging, and learning about lavender oil, please share it on Facebook! Word of mouth is the most powerful medium – use it!

Lastly… Thank you so much for visiting and please leave a comment. Share your knowledge and experience, it is how we all learn.

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